After eating so well in Glastonbury I have come back to Brighton with renewed enthusiasm to be more adventurous with my raw food preparation (or non-cooking if you like). So I started the week at work with some delicious raw food falafels with olive, tomato and pumpkin seed pate all wrapped up in cabbage leaves.

Raw food falafels al desko

While I am well aware that it would be beneficial to leave the office for my lunch I still find myself at my desk (along with a reported 60% of the working population who eat at their desks every day), but at least with something bright, cheerful, tasty and extremely healthy.

As is my current ritual, this was then followed by a fruit salad freshly prepared in the kitchen at work. The chopping and slicing provides a nice break in itself and the result always makes me smile – colourful and jewel like.

Although I haven’t blogged for, ahem, awhile, I have still been continuing my explorations into the world of raw food. This film: Fat, Sick and Nearly Dead from Joe Cross has recently got my interest and even got me thinking about embarking on a cleanse. You can see a trailer here:

Does anyone have any advice they would like to offer? Juicers you would recommend?

I am a sucker for a great inspirational video and this one tops my current list of favourites:

Are you aware of the choice you have of what to think and what to give your attention to? Or do you just fall (as I often do) into the default setting of believing that everything is all about me?